Nobody likes the summer hot! the extreme heat weather makes us feel hot and hot. Due to global warming and vehicle pollution, we feel very hot in the summer days. Sometimes couldn’t work at the office, concentration will not be at work, everywhere heat! heat! heat!. Some refreshing and hydrating drinks are the best to take at least to feel cool. Naturally, there are so many hydrating summer drinks prepared with humble rose flowers as well as Gulkand is a natural coolant with several health benefits. By drinking rose and gulkand can keep the heat away from the body.
SIMPLE SUMMER DRINK RECIPES.
Gulkand milkshakes are perfect summer treat as it cools the body and we should add one more ingredient with cooling property called basil seed. Do try this drink at home this summer and beat the heat. In a jar add Gulkand and milk. Milk is optional. Then add sugar and rose essence. Whisk for 30 sec at medium speed. Transfer it to your serving glass and add a tsp of soaked basil seeds before serving. Drinks including sabja seeds provide great relief from the irritating heat of summers. Sabja seeds are known to reduce body heat and have a soothing effect on the stomach.
BENEFITS OF ROSE AND GULKAND DRINKS IN SUMMER.
During rising temperatures, sometimes we feel fatigued, dehydrated, and headaches. These are common in the summer months. Rose and gulkand is a natural coolant, which can be put to great use during the summer months. There are multi-benefits, gulkand reduces the acidity and heat in the stomach, treats intestinal ulcers and swelling, and strengthens the livers. As well as improve appetite and digestion. It posses collect properties. It was considered a royal and lavish delicacy in the Indian subcontinent due to its seasonal nature. There are varieties of roses used to make perfumes and also used to make the Gulkand recipe. Most importantly due to pollution in the summer, we may face skin problems so, gulkkand has rich antibacterial and antiviral properties. A combination of rose and gulkand drinks is the most effective natural ingredient to help calm the mind, beat stress and fatigue, boost energy. According to Ayurveda rose petals drinks are great for every hot day. For women it keeps your skin glowing from the inside. We can not skip it from summer hot but can drink gulkand rose and sabja seeds drink it is a rich source of antioxidants and helps to detoxify the body. This natural summer drink removes the excess heat from the body.
This summer drink relaxes the muscles of the reproductive organs in women and helps relieve menstrual pain during periods. Coconut water is also a cooling agent. It contains essential nutrients for our body which helps to fight the heat of summer and reduces body heat. It contains the nutrients our body needs. It is better to drink a healthy drink than to drink unhealthy health drinks in the market.
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